Soothe your soul and enhance your overall state of wellbeing on your next vacation with the healing power of sound therapy

Four  CDs to lead you deeper and deeper into the relaxation experience – much needed in today’s stressful world. Each disc guides you progressively further into much needed  peace.

massage therapy, relaxation, stress relief, aromatherapy

natural therapies, yoga, pregnancy, relaxation, aromatherapy, massage therapy

relaxation, stress relief, yoga, meditation, aromatherapy

relaxation, yoga, meditation, stress relief

The growing inspiration inside Conscious Eating by Gabrielle Cousens.

Relaxation detoxification is essential for the body as only following a rested and well nourished can we clear stored toxins.

Moment Meditation helps us to break free from our preoccupation from the present, offering practical ways to experience the perfection of now.

The secret to great skin, we’re told, lies at the bottom of the latest skincare bottle, but the research tells us we should look to internal factors, not external treatment.

Caring for an animal is a lot of responsibility. Is it worth it? Research into the perks of pets shows hanging out with furry friends can enhance our lives in many ways.

If you’re experiencing forgetfulness, irritability, clumsiness or trouble focusing, it’s possible that brain inflammation could be playing a role. In this special report, we look at some natural ways to reduce inflammation in your brain and get your brain functioning at its best.