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Jo Jukes

Jo Jukes is a British-born freelance writer based in Sydney. She loves waking up to the sound of the ocean and writes about travel, health and wellbeing. Find her on Instagram @what_joey_did_next.

by Jo Jukes April 10, 2024
Wellbeing & Eatwell Cover Image 1001x667 2024 04 10t145452.217

Marlee Silva: Creating Change Through Story Telling

Marlee Silva is a proud Gamilaroi and Dunghutti woman, a published author, host of multiple podcasts and an accomplished sports reporter and broadcaster. This is her story.

by Jo Jukes February 28, 2024
Wellbeing & Eatwell Cover Image 1001x667 2024 02 28t140616.138

Chelsea Pottenger on caring for mental health

Chelsea Pottenger, a mother, ambassador, keynote speaker and the founder and director of EQ Minds, is dedicated to reshaping the corporate landscape of mental health.

by Jo Jukes July 19, 2022
Meaningful mindfulness

The key to mastering mindfulness

Once a pastime of yore, knitting made a resurgence during the peak of the pandemic, and research shows this inexpensive hobby could be the key to mastering mindfulness and better mental health.

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