Researchers find that Tai Chi is a low-cost, economical therapy with more sustained benefits than PR for COPD patients.
Meena Azzollini
Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!
Developing cooking skills as a young adult has long-term benefits for health and wellbeing.
Loneliness in widowed older adults can be reduced by intensive volunteering.
Sleep deprivation of just one night can result in beta-amyloid – protein associated with Alzheimer’s disease.
Species that live on green roofs arrive there by travelling on birds or riding air currents.
Yoga and mindfulness practice can help students improve their emotional health and wellbeing.
A study shows that our emotional state influences what we see and experience in our world.
A new study suggests that pasta does not contribute to weight gain like other carbohydrates.
A study finds a difference between how primary care providers and psychiatrists assessed irritability in children.
A report reveals that older active adults can benefit immensely from ballet participation.
People who live in a society with greater freedom to choose and replace their partners are more passionate.
Protein from nuts and seeds is beneficial for the heart while meat protein increases the risk of cardiovascular disease.
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