Woman cigarettes

How to save money on tax using your health

A-ha! That got your attention didn’t it! No one likes tax!

What would you do if I said I had a way of reducing everyone’s tax, and it doesn’t cost anything? No, I’m not crazy. Have a look at these statistics:

The top 5 causes of death in Australia are:

  1. Coronary heart disease (disease of the heart which can cause heart attack)
  2. Dementia and Alzheimers
  3. Cerebrovascular Disease (Stroke)
  4. Lung Cancer
  5. Chronic Obstructive Pulmonary Disease (Emphysema or other lung damage)

The leading cause of death (heart disease) claims about twice as many people as the second leading cause of death, dementia.

Of the top five causes of death in Australia, four are considered to be preventable in most instances.

In 2008-2009, preventable disease cost the Australian taxpayer 27 Billion dollars (one third of allocated health expenditure in the country), through hospital or home care, or Medicare rebated treatments.

We’re an ageing population. We’re getting overweight, smoking, drinking too much and exercising too little.

The Australian Institute of Health and Welfare has estimated that in the same year, health system expenditure on chronic diseases included $7.74 billion for cardiovascular disease, $5.67 billion for musculoskeletal conditions, $4.95 billion for cancer, $4.59 billion for respiratory conditions and $1.52 billion for diabetes mellitus.

To put this in perspective, we the taxpayers, are spending almost 6 times more money on treating preventable disease than we are in foreign aid. ($5 billion)

We are spending about the same on treating heart disease alone each year as the estimated cost of the fancy, state of the art, proposed new Sydney Airport.

People who suffer from heart disease cost their employers on average 2.5 times more sick days than their co-workers. This then costs the economy. Lots.

What I’m getting at here, is that we spend a heck of a lot of money on chronic, preventable disease, and you and I are footing the bill.

How can we avoid this?

The biggest contributors to the cost burden of chronic disease are as follows:

  1. Smoking
  2. Obesity
  3. Alcohol abuse

These conditions have lots of associated conditions such as raised blood pressure or liver damage, which are precursors to the causes of death listed above.

We’re an ageing population. We’re getting overweight, smoking, drinking too much and exercising too little. We’re the reason that Health costs are through the roof and hospitals are bulging at the seams.

Harsh but true.

You can do something about it: don’t become a statistic!

Think about it – if we could all quit smoking, limit ourselves to 4 alcoholic drinks per week, and swap the donut for an apple, imagine the cumulative impact we could have on the costs associated with keeping our sick selves alive?

I know it doesn’t sound like much fun. It’s boring, I get it. The problem is, unless we suck up the boring-ness of it all and embrace healthy eating, exercise and the cessation of smoking, we’re heading for a dramatic overload of our hospitals, poor care, increasing costs and (much!) longer wait times for hospital admissions.

Even little things like getting off a bus stop earlier and walking the rest of the way to work is enough to improve these statistics. If EVERYONE did it together, as a society and as a team, our health costs and expenditure would be far more manageable.

Next time you’re thinking of heading to Maccas, or skipping your walk for a Game of Thrones re-run (again), ask yourself, is it worth the extra couple of thousand on tax?

Keep well,

Dr Claire Richardson

Claire Richardson

Claire Richardson

Dr Claire Richardson loves what osteopathy offers her patients and how it can help people of all different ages and backgrounds. Claire treats a wide range of patients, from the young through to the elderly, including office workers, athletes, pregnant women and tradesmen. Claire enjoys treating all musculoskeletal ailments, from sports injuries to postural problems. She employs a wide variety of techniques in her treatment, including soft tissue massage, dry needling, and joint and muscle manipulation where appropriate. As part of her treatments, Claire advises on contributing lifestyle factors such as activity and diet which enables her patients to have an optimal and speedy recovery.

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 04 17t142145.187

Joyful indulgence, made healthy

Wellbeing & Eatwell Cover Image 1001x667 2024 04 17t115430.971

Illuminate inner beauty


How to support your good gut bugs – naturally

Wellbeing & Eatwell Cover Image 1001x667 2024 04 10t160324.101

Glucose and the glow