Inspired living

Flat Omelette

Flat Omelette

Flat Omelette

An extremely simple but filling breakfast that is endlessly adaptable to what you have on hand.

Serves: 1




  • Dash olive oil
  • 2 free-range eggs, lightly whisked
  • 2 handfuls fresh herbs
  • 1 spring onion, chopped
  • 1–2 tbsp marinated feta
  • Chilli flakes, to taste
  1. Warm a little olive oil in small–medium frying pan and add eggs.
  2. Cook for 1 min and sprinkle over remaining ingredients.
  3. Leave to cook through for another couple of mins. Slide onto plate and serve.


Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.