Wellbeing & Eatwell Cover Image 1001x667 (79)

Lamb Cutlets with Apricot & Pearl Couscous Salad

Lamb Cutlets with Apricot & Pearl Couscous Salad

By: Sammy Jones

Take the cooking outside this Christmas and prepare the heart of this summery Christmas lunch on the barbecue.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 1 tsp paprika
  • 1 tsp cumin
  • Juice 1 lemon
  • Salt & pepper, to taste
  • 10 lamb cutlets
  • 1 cup pearl couscous, uncooked
  • 2 cups vegetable stock
  • 2 tsp olive oil
  • 8-9 apricots, halved
  • ¼ cup craisins
  • 2 cups rocket
  • ¼ cup coconut yoghurt or plain yoghurt

Method


  • In a bowl, mix paprika, cumin, ½ lemon juice, salt and pepper. Toss lamb cutlets through mix and set aside for 30 mins.
  • Prepare couscous and vegetable stock as per the couscous packet instructions, set aside and drizzle with 1 tsp of olive oil.
  • Drizzle apricots with 1 tsp of olive oil.
  • On a medium-high heat, grill apricots in a pan or on the barbecue for 2-3 mins on each side until softened. Remove from heat and set aside.
  • In a serving bowl or on a plate, layer couscous, rocket, apricots and craisins.
  • On a medium-high heat on a barbecue or grilling pan, start with rendering the fat on the bone of the lamb cutlets for 1-2 mins and then cook on either side for 2-3 mins. Rest for 5 mins before serving.
  • Top couscous with coconut yoghurt, remaining lemon juice and salt and pepper to taste.
  • Tip: You can make this same dish with different cuts of lamb or what is available to you.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Sammy Jones

Sammy Jones

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plant-based goodness

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plantein Tenders with Sweet Chilli Soba Noodles

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142948.529

Sweet Chilli Tender Caesar Slaw Tacos

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142142.544

Mediterranean Winter Roast