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Simply Sautéed Broccoli Rabe & Asparagus

Simply Sauteed Broccoli Rabe And Asparagus

Simply Sauteed Broccoli Rabe And Asparagus

A simple but delicious side to accompany many a dish, or even just some scrambled eggs! You don’t even need to chop the vegies if you don’t want to.

Serves: 4




  • 1 bunch broccoli rabe
  • 1 bunch asparagus
  • 1 tbsp olive oil
  • 1 clove garlic, chopped
  • 1 tsp chilli flakes
  • ⅓ cup pepitas
  1. Optionally, roughly chop broccoli rabe and asparagus.
  2. Add a little olive oil to frying pan over medium–high heat.
  3. Add vegies and sauté for a few mins.
  4. Add chopped garlic and chilli and cook for 1 min.
  5. Transfer to plate, sprinkle over pepitas and drizzle with a little extra olive oil if desired.


Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.