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Inspired living

How to use Yin yoga and Zen for a more meditate mind


How to use Yin yoga and Zen for a more meditate mind

Credit: Sage Friedman



 

Sophie Flecknoe

Sophie Flecknoe is the Editorial Assistant of WellBeing and EatWell. She surrounds herself with good food and good company and is deeply interested in health, travel and style. She also has two cheeky cavoodles named Maggie and Cherry.