How to use Yin yoga and Zen for a more meditate mind
written by
Sophie Flecknoe
,May 29, 2019
Credit: Sage Friedman
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Sophie Flecknoe is the Editorial Assistant of WellBeing and EatWell. She surrounds herself with good food and good company and is deeply interested in health, travel and style. She also has two cheeky cavoodles named Maggie and Cherry.
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