Compassion Focused Therapy for anxiety and low self-esteem
written by
Sophie Flecknoe
,June 5, 2019
Credit: Artem Maltsev
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Sophie Flecknoe is the Editorial Assistant of WellBeing and EatWell. She surrounds herself with good food and good company and is deeply interested in health, travel and style. She also has two cheeky cavoodles named Maggie and Cherry.
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