Using Botox to smooth away wrinkles has some long lasting, unexpected effects.

Although you can’t change your genetic predisposition or age-related factors that can lead to heart disease, you can take steps to control the other factors that can contribute.

A vegetarian lifestyle can improve health, decrease global warming and prevent 100 animals each year, per person, from unnecessary cruelty.

An acquaintance recently sent me this moving story about someone who in spite of great obstacles kept his dream alive.

Genuine laughter can reduce susceptibility to pain and has social effects too.

I was about to complete my blog on Estrogen and the very big part it plays in breast cancer when a flood of emotions washed over me and the little voice said ‘you know what lets get back to the human side of cancer for a minute’.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

Laughing is one of the best known remedies of a lot of illnesses. People have been known to laugh themselves well from cancer or to stop anxiety attacks through learning how to laugh. It can also seriously lighten your mood and your outlook on life and reduce stress and anxiety. Laughing is a lot more […]

Your Venus sign speaks worlds about your relationship needs and how you express love. Get to know your inner Venus and foster healthier relationships!

Discover why the renaissance of ancient rituals in Western spa treatments is one of the most sacred offerings of the 21st century.