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Falun-Dafa-Australia-meditation

What is Falun Dafa?

Why has a spiritual practice that encourages meditation and gentle movement felt the pressure of the Chinese government?

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Making peace on Earth

You don’t need a public profile or a famous name to be one of the millions of people who are slowly changing the world, making it a better place. So, what can you do?

berries fruit healthy summer

Antioxidants to the rescue

Since antioxidants burst into the public’s awareness, they’ve been regarded as the good guys of nutrition. So what is the latest on antioxidants and how do you get your share?

Hilton health retreat

Health in the city

The Hilton provides a fabulous weekend health retreat for those who thought they knew it all. And for those who know nothing.

Golden Door

Creating golden memories

If it’s time to make amends for the indulgences of the holiday season, The Golden Door offers just the right amount of healthy living with a touch of indulgence thrown in.