In the past 20 years, modern science has confirmed that seasons do affect mood. SAD, or seasonal affective disorder, is prominent in the winter months during which there is a link between the decreased hours of sunlight and the occurrence of depression.

Having an optimistic outlook can prevent specific diseases and promote longevity.

Pluto is about our deep and highly personal evolution. Whenever Pluto’s energy is in your life, there is a sense of death and rebirth.

The Minangkabu is the largest continuous matriarchy in the world. Under the auspices of the matrilineal system, the mother/child bond forms the basis of society.

We know wholefoods are good for us, but how do we choose the right combination for ideal acid/alkali balance in the body?

A therapy that costs nothing, takes no time and requires you to be the therapist.

This natural form of therapy can help you reconnect with your body and heal holistically.

Postnatal depression doesn’t have to be disturbing or debilitating. There are many natural solutions to this common problem.

The ongoing struggle to reform forestry practices and preserve jobs in Tasmania.

Juggling and maintaining the work/life balance can help eliminate the stress and exhaustion and hive a feeling of improvement and quality in our lives.

An Eastern approach to what causes asthma and how to treat it through yoga, food and nutrition and other natural remedies.

Extra-sensory experiences can be disturbing and even frightening, but with the right guidance they can become a helpful tool.