Why has a spiritual practice that encourages meditation and gentle movement felt the pressure of the Chinese government?

Get your diabetes under control with a few simple yoga poses.

Neuro-linguistic kinesiology synthesises two holistic therapies to effectively access the unconscious mind and facilitate balance and success in many areas of life.

Could having a faith in a greater power and believing in a connection with others be the key to overcoming depression and anxiety?

Most of us suffer from constant, low level anxiety. The good news is that it can be managed with a few awareness techniques.

You don’t need a public profile or a famous name to be one of the millions of people who are slowly changing the world, making it a better place. So, what can you do?

Body psychotherapy is the new modality that allows you to become grounded, feel safer and move on from hidden hurts.

Aromatherapy and acupuncture are two alternative therapies that couples who are struggling to get pregnant should explore.

Since antioxidants burst into the public’s awareness, they’ve been regarded as the good guys of nutrition. So what is the latest on antioxidants and how do you get your share?

Knowing your personality type will help to find the best exercise program for you.

The Hilton provides a fabulous weekend health retreat for those who thought they knew it all. And for those who know nothing.

If it’s time to make amends for the indulgences of the holiday season, The Golden Door offers just the right amount of healthy living with a touch of indulgence thrown in.