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How to heal with journaling

Just the act of naming an emotion will help you move towards dealing with it, so imagine what writing about your feelings can do! Discover the healing power of journalling.


The oracles of Delphi

According to ancient Greek legend, Delphi represents the centre of the earth – but what was it that made the area so special and sacred?


Making peace on Earth

You don’t need a public profile or a famous name to be one of the millions of people who are slowly changing the world, making it a better place. So, what can you do?


Healing highs

Situated on top of a hill in the healing environs of Byron Bay, Gaia Retreat and Spa is a little piece of heaven.