The skin is usually the first organ to show signs of ageing. How quickly this occurs depends on many factors including genetics and lifestyle. Find out how you can achieve healthy glowing skin naturally by downloading and reading the WellBeing’s special report.

Snail spit in a pill could be a non-addictive pain reliever to rival morphine.

The plant world offers some exciting and effective medicines for assisting weight loss and maintenance.

Humanity’s first major impact on our climate may have been to kill off the mammoths.

Herbs and vegetables shown to block cancer, heart disease, and adult diabetes.

As consumers, our shopping choices can affect the future of unique ecosystems, such as the Amazon Basin. So, until further legislation is passed to protect the rainforests of the world, what should be left out of our shopping baskets?

Olive fruit and oil are consumed by millions of people every day and the use of olive leaf extract to treat disease and maintain health is growing in popularity.

An additive to processed foods may cause gas, bloating and diarrhoea.

The faster your weight loss, the less discerning your body is about what it burns for energy. This means that when dieting, you may be losing a startling 60 per cent muscle and only 40 per cent fat. Here’s how to avoid this dieting trap!

By understanding what makes different diet regimes healthy or otherwise, you can pick and choose the best nutritional ideas to incorporate into your own eating style.

Nature provides a cornucopia of flavoursome foods to help reduce appetite, kilojoules and weight while also protecting your health.

Drinking tea reduces the risk of ovarian cancer.