Can the moon’s phases affect the health and vitality of plants or is it just a garden-variety myth?

An Eastern approach to what causes asthma and how to treat it through yoga, food and nutrition and other natural remedies.

Malta is a country with a rich past of goddess worship and temple culture that most people know little about.

Period pain can be classified into two distinct categories and there are a variety of natural and herbal remedies to soothe the pain.

China’s influence on wellness retreats is set to grow over the next few years. Have a sneak peek at the restorative treatments likely to be on spa and retreat menus around the world.

The slow food movement has been gaining momentum to ensure the pleasures of appreciating the taste and quality of carefully produced food and sharing these pleasures with others does not disappear.

Keep your mind busy and sharp for life with these helpful hints for anti aging and enhancing your memory

Advocates of the Slow Food movement say it’s time we got to know the faces behind our food

Taking time out for solitude and self-nurture at this health haven can restore your energy as you reconnect with your body, mind and spirit.

Dance can be a ritual, a means of celebration and a form of entertainment, but it can also be something more. In fact, dance is a mode of human expression that harnesses secrets of the universe!

Light has been worshiped as a source of the divine, but it can also be used to empower your own personal journey

These sensual spas offer rituals that are more like a spiritual encounter than your average rubdown.