Many women struggle to adapt when transitioning into menopause. Here are some ways to keep the passion alive over the long term.

A volcanic eruption from 250 million years ago is still taking lives today.

In the past 20 years, modern science has confirmed that seasons do affect mood. SAD, or seasonal affective disorder, is prominent in the winter months during which there is a link between the decreased hours of sunlight and the occurrence of depression.

Having an optimistic outlook can prevent specific diseases and promote longevity.

The Calder Highway is a road into Australia’s interior. It travels through the mother country desert and the remarkable orange groves of Mildura and surrounds.

Maleny is situated in between Brisbane and Noosa. It has cast its spell over the hinterland with its mix of eco-tourism, arts, crafts and co-op approach to living.

We know wholefoods are good for us, but how do we choose the right combination for ideal acid/alkali balance in the body?

A therapy that costs nothing, takes no time and requires you to be the therapist.

With a glass of wine in hand we often toast to our good health — so what benefits, exactly, are contained within the most popular of social drinks?

The ongoing struggle to reform forestry practices and preserve jobs in Tasmania.

Juggling and maintaining the work/life balance can help eliminate the stress and exhaustion and hive a feeling of improvement and quality in our lives.

Many ancient and sacred sites were constructed to honor the Winter Solstice as a pivotal point in the year with the birth of the new Sun.