They may be considered one of nature’s superfoods, but not all berries are created equal. Find which berry has the answer to your health problems.

Treatment during pregnancy is intended to alleviate emotional and physical stress. Learn how homeopathy can restore the mind, body and soul to a feeling of wellbeing.

Taking action in order to achieve a goal is a skill that anyone can learn. Here’s how to ensure your dreams and plans won’t fall by the wayside.

Say bye to botox- discover the secret to becoming wrinkle-free and staying healthy on the inside

The difference between breastmilk and infant formula is significant. Breastmilk is the most important food for your baby over the first year.

Alternative practitioners view a breech presentation differently from obstetricians. Their first instinct is to try different non-invasive ways to get the baby to turn.

Pregnancy is a joyous occasion but it can also cause significant physical, mental and emotional upheaval. Aromatherapy can help you to achieve emotional balance.

Do you know how much salt is in your diet? Many of us consume far too much of it, resulting in health concerns such as high blood pressure and possibly cardiovascular disease and cancer. So how can we control the salt in our diet?

I have a brand new scar just above my right brow that needs to be treated with a lot of loving care – especially if I want it to heal nicely and eventually fade away. The most obvious course of action is topical skin treatments, of course, which I plan on thoroughly researching over the […]

Creating healthy skin involves more than using pricey creams and lotions. What you put in your body will show on your face, so eat the right foods to ensure that you glow from within.

Aquaculture is espoused by some as the solution to our overfishing woes, but fish farming practices are presenting some problems of their own.

You’ve calculated your ecological footprint and assessed your carbon output, but do you know how much water your lifestyle needs to sustain itself? The water footprint can provide you with a greater idea of your impact on the earth.