Depression is a common psychological problem experienced in our society. But there are some beliefs on which the “Depression Industry” is built, that ultimately reason that we have no control over our emotional experiences. Here we try to dispel some common myths about depression.

Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.

Want a longer, better quality life? Herbal adaptogens may have anti aging answers.

The star anti aging hormones, DHEA and the growth hormone, may present just as many dangers as they do benefits.

Forget quick fixes, the elixir of youth is an active lifestyle. Find out why exercise is one of the best anti-aging mechanisms

The seven seas are more than just enormous bodies of saltwater. Discover the myriad therepeutic uses for this life-giving resource.

Sweating for 15 minutes in a sauna isn’t just about relaxing, it will also do your health wonders.

Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.