Many describe the ginkgo tree as a “living fossil” and with good reason; varieties of its family date back more than 270 million years. This is great symbolism for a tree that’s thought to increase longevity.

Money may not make you happy but it can help.

Research has shown that homeopathic bamboo remedies can be applied as holistic medicine to help ease symptoms of postnatal depression.

Despite belonging to a distinctly shady family and not being popular to begin with, new research is showing that tomatoes are a powerful healing tool as well as being tasty on bruschetta.

Since ancient times, barley grass been highly regarded for its therapeutic properties, but modern science has also confirmed the enormous benefits it bestows on your health.

Facial Rejuvenation Technique is derived from the wisdom of ancient Ayurvedic healers, combining the anti-ageing benefits of yoga, energy balancing, body massage, acupressure, lymphatic drainage and head massage.

Detox diets have no doubt taken over the health industry. But do you really need to detox? And if so, what’s the best way? Naturopath Sally Mathrick answers the most frequently asked questions in this Detox 101!

Today, it is estimated that over 2.6 million Australians, or 15 per cent of the population, have some form of arthritis. It’s important to understand this crippling condition and know that there are natural therapies and remedies that can help.

Stressing out a potato boosts healthy substances in the humble spud.

Do you lie awake at night thinking about your day, wishing that you could fall asleep and wondering how long it will take? Give these natural therapies a try and stop counting sheep for good!

A wholesome, balanced diet is a form of natural therapy that can profoundly change your quality of life. Discover how to make food your body’s best friend today!

There are better ways than surgery and expensive cosmetics to counteract the effects of ageing.