In our hyper-materialistic corporate world, what are the best ways to deal with conflict?

What goes on in your mind is at least as important as what goes into your mouth when it comes to health and wellbeing.

By using the ancient yogic practice of mudras we’re able to alter our mood and attitude as well as encourage healing within our bodies.

For some the journey to self realisation and communion with the Divine begins with bkathi yoga – love for love’s sake and a visit to Brindavan, one of India’s holiest cities.

We are made up of lots of different parts. Each one has particular tasks they may be good at but they may also have limitations that can hold us back in life.

Your senses hold the key to a longer, more fulfilling life. These tips will ensure they function optimally for years to come.

Children with CAPD typically have normal hearing and intelligence and their difficulties do not lie in developmental intelligence. Fundamentally, their language and communication problems can be linked to an underdeveloped ear.

The Findhorn Foundation is a spiritual community in Northern Scotland that runs experiential spiritual retreat programs for beginners. Keep reading to see how one person’s anxiety transformed to a spiritual awakening.

Ear candling has been used as an effective, non-invasive treatment for ear, nose and throat related health problems. Find out how ear candling can be easily performed at home.

Practicing gratitude can act as healing for the body and mind.

Sound is often a background noise in our daily lives but are we taking it for granted? Could sound be the primordial creative source from which all life has manifested?

Saying sorry is a powerfully connecting act that can soothe wounds, strengthen relationships and initiate a new beginning.