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The power of infinity

Flowforms, based on a concept called a lemniscate, whose symbol represents infinity. Flowforms have been developed to make better use of water in agricultural systems among many other uses.

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Yoga for diabetes

The practice of yoga brings the body, mind and spirit into harmony. In this state, free of worries and stress, a great amount of healing can take place on all levels.

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Farming in the future

Farming practices are undergoing some radical changes to cope with the needs of people and the planet.

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Tips for attaining good posture

We’ll give it to you straight up: correct posture not only makes a good first impression, it does wonders for your health. Try these simple exercises and see the difference.

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Natural remedies for insomnia

Sleep difficulty is commonly caused by stress, but before you reach for the calmative pills try some of these simple lifestyle adjustments for a deep, restorative sleep.

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Beijing and beyond

Discover the ups and downs of one backpacker’s adventure through China

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Your guide to community gardens

Community gardens are proving to be the answer to the apartment-dweller’s dilemma allowing those in densly populated cities to grow their own food.

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Exercise and your pregnancy

Regular, gentle exercise is one of the simplest things you can do to take care of yourself and your baby during pregnancy.

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Room to grow

Nothing tastes better than food grown from your own toil, but what if you don’t have the space? Community gardens are the answer to the apartment-dweller’s dilemma.