Postnatal depression doesn’t have to be disturbing or debilitating. There are many natural solutions to this common problem.

What are the risks and benefits when the playing field suddenly includes more than two people?

Extra-sensory experiences can be disturbing and even frightening, but with the right guidance they can become a helpful tool.

As you read these words, do you know for sure you are awake and not in a lifelike dream? What criteria would you use to tell the difference? On the surface, these sound like highly absurd questions, but if transposed to the world of dreams they can provide the key to a realm of nearly unlimited possibility.

Living a passionate life is a surefire precursor to finding happiness. Here are our six simple keys to injecting your life with zest.

China’s influence on wellness retreats is set to grow over the next few years. Have a sneak peek at the restorative treatments likely to be on spa and retreat menus around the world.

Tips on how you can reduce your energy consumption – from building or renovating, through to what you can do inside your home.

No doubt you’ve asked this question, particularly if your experience with money and happiness has not lived up to your expectations. Everyone needs money to survive in today’s modern world, but how much or how little depends on your attitude, lifestyle, aspirations and financial future.

Climate change is now a firmly ingrained issues on the political map in Australia. What are the implications of global warming for Australia and what can you do about it?

In this final article of our three-part series, we cover what your colour preferences reveal about your personality, looking specifically at green, pink, purple and orange.

Stunning scenes, soulful temples with kung fu monks and an enigmatic, inspiring culture are just some of the treasures awaiting travellers to China.

Discover the sense of freedom and greater awareness that comes with taking your yoga practice outdoors.