From relationships to our workplaces and the way we travel, today’s research reveals money doesn’t hold as much currency as leading a meaningful life.

Research has linked Reward Deficiency Syndrome (RDS) with all of the impulsive, compulsive and addictive disorders.

Anti aging tips: mounting evidence shows free radicals may help your body as well as cause harm.

As nutritionists update the recommended daily intakes for many foods, we break down the numbers and find out how you can eat the right amount of nutrients for a healthy life.

Combatting the harmful chemicals in your environment may just be the key to slow your ageing.

Calming the mind allows us to still our worries and thoughts and let us reside in the present.

With advances in technology and a few changes to our habits, we can create a better, more environmentally-friendly way to drive.

10 easy ways to go organic and lead a sustainable lifestyle.

Are you feeling uneasy or nervous? Many of us experience a continuous underlying level of anxiety that makes relaxing difficult. Keep reading for ways to release anxiety and create calmness.

Spirituality emphasises inner awareness and equanimity. But in today’s global techno-corporate culture, how does one practice spirituality?

Ever wondered why you may be drawn to certain types of people? The answer lies in the three qualities that group the 12 zodiac signs: cardinal, fixed and mutable. Find out what it is that inspires and challenges your sign.

Farming practices are undergoing some radical changes to cope with the needs of people and the planet.