Drinking moderate amounts of wine helps your thinking powers as life goes on.

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

Sitting in a sauna for a little “thermal therapy” is believed to help break down fats and detox the body.

Researchers have suggested consumers be offered a drug to counteract fast food meals.

It’s true what they say, that beauty comes from the inside. That’s why the best beauty regimen is as simple as looking after your health!

Consider these Ayurvedic tips for developing your holistic oral care protocol and enhancing your detox processes.

The recipe for making children eat their vegetables has been found.

Pancreatic cancers use fructose to grow.

With good nutritional knowhow you can choose the right food and supplements to support the function of all your bodily systems in maintaining wellbeing and weight loss.

The skin is usually the first organ to show signs of ageing. How quickly this occurs depends on many factors including genetics and lifestyle. Find out how you can achieve healthy glowing skin naturally by downloading and reading the WellBeing’s special report.

The discomfort of headaches and migraines can make tackling daily life a challenge. Here are some great yoga asanas and natural therapies to control and avoid these nuisances.