Eating fewer calories slows ageing no matter when you start doing it.

Herbs and vegetables shown to block cancer, heart disease, and adult diabetes.

In the wake of the Deepwater Horizon oil spill what are the health implications?

As consumers, our shopping choices can affect the future of unique ecosystems, such as the Amazon Basin. So, until further legislation is passed to protect the rainforests of the world, what should be left out of our shopping baskets?

Olive fruit and oil are consumed by millions of people every day and the use of olive leaf extract to treat disease and maintain health is growing in popularity.

An additive to processed foods may cause gas, bloating and diarrhoea.

The faster your weight loss, the less discerning your body is about what it burns for energy. This means that when dieting, you may be losing a startling 60 per cent muscle and only 40 per cent fat. Here’s how to avoid this dieting trap!

Sustainable living is one thing but a new report has looked at sustainable dying.

In recent years, glycaemic index has become a buzz term to help identify foods that help regulate your blood sugar levels. To enjoy their full benefits, you need to understand that not all GI foods are created equal.

As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.

The natural medicine of holistic kinesiology can treat a range of ailments, including chronic pain, headaches, migraines, depression, learning difficulties, back pain, chronic fatigue, bed wetting, insomnia, and asthma.

Living with dandruff can be frustrating and embarrassing. Get to the root of the problem and discover how to naturally defeat dandruff once and for all!