A journey to the Swiss Alps to seek out the home of the St Bernard uncovers something even more precious for a traveler.

Why enjoying your work is crucial to your wellbeing and longevity.

Here’s how you can maximise your chances of making a baby when the time comes.

Colours symbolise our emotions, state of mind and personality. The psychology of colours is complex and in this second part of our three part series, we look at the true meaning of yellow, brown, grey and red.

In this final article of our three-part series, we cover what your colour preferences reveal about your personality, looking specifically at green, pink, purple and orange.

The Glycemic Index (GI) of a food will provides a way to measure the effect on blood sugar levels produced by a normal serving of good.The Glycemic Load (GL) will tell you what food is good for you.

Mary McCarthy shares her experience of receiving healing from the Yolngu people in Arnhem Land.

There’s a saying “laughter is the best medicine” – it turns out that might just be true!

The Findhorn Foundation is a spiritual community in Northern Scotland that runs experiential spiritual retreat programs for beginners. Keep reading to see how one person’s anxiety transformed to a spiritual awakening.

Homoeopathy offers a remedy – Saccharum for people who consume excessive amounts of sugar to compensate for a lack of affection in childhood.

These wise and empowering Eastern philosophies will help you live longer, healthier and become more spiritually connected.

As elephants’ survival is placed in jeopardy, locations in Thailand and Sri Lanka are turning their refuges into places of charm and enchantment, where human and elephant can connect.