This tasty dish provides plenty of protein and dietary fibre. Black beans are rich in heart-friendly nutrients such as vitamin B and iron and they contain soluble fibre that helps to lower high cholesterol levels.

The perfect quick and tasty summer pasta salad. This is a light filling dish made up of fava bean pasta and topped off with vegan scallops

This simple creamy vegan mushroom fettuccine with spinach and walnuts is set to impress any dinner party guest!

This tasty Spanish dish is full of flavour and nutritional goodness. Olives are an excellent source of vitamin
E and healthy monounsaturated fats, which are beneficial for supporting heart health and lowering cholesterol levels.

Niulife’s new Extra Thick Coconut Amino Sauces are the perfect free-from alternative when you want a morish marinade or seriously good dipping sauce. The plant-based, gluten- and soy-free sauces are available in four delicious flavours: Naked (FODMAP-friendly), Teriyaki, BBQ and Smokey BBQ.

Kelp is a good iron source for vegans. Iron is required for energy production, healthy immune function, and strong hair, nails and skin. Without enough iron you will feel tired and run down. Kelp is also a great source of iodine, zinc, calcium and B vitamins.

A simple posset is still one of the great pleasures in life and this plant-based one is particularly good as it is rich and creamy, with a delicious tang of lemon.

This dish is so creamy you would never know it was vegan! It’s best cooked with starchy potatoes like Sebago, Maris Piper or Dutch Creams. Try to slice the potatoes quite thinly so it can cook quicker.

Certified Organic Pantry Items Garden of Vegan’s range of snacks, desserts and essential pantry items are made from 100% certified organic wholefoods.. Add to your cart with ease knowing you are getting access to some of Australia’s finest organic pantry items. 

Garden of Vegan’s seasonal certified organic produce boxes are packed fresh weekly and delivered to your door, using Australia’s finest organic produce direct from the farm. Choose between our range of deluxe and standard boxes. We truly care about your health and the health of the planet which is why we only support local certified organic farmers and pack what is fresh and in season.

Meal Plans to suit your lifestyle Garden of Vegan’s range of meal plans have been created in consultation with leading health professionals to meet your individual health and fitness goals whilst also maintaining your daily nutrient requirements from organic plant-based whole foods. If you want to lose weight, manage a chronic lifestyle disease or illness, increase muscle mass or eat for long term health, there is a plan for you.

Garden of Vegan delivers Australia’s healthiest meals weekly to your door. Made from 100% certified organic, plant based wholefoods, all meals are free from oil, gluten and refined sugar. Meals come in Regular sizes, Family sizes, and a Lite range. Cooked fresh each week using premium filtered water and eco friendly packaging.