Chin reconstruction beats breast enhancement and nose jobs as the fastest growing plastic surgery.

Using tablet computers may pose problems for your neck and shoulders.

Tiny nanoparticles in food have big implications for your health.

If you work in an office space. you know there is very little that is natural or health-improving about it. Fortunately, there are ways to combat the dry, recycled air, uncomfortable chair and computer emissions we face every working day.

An analysis of vacuum cleaners has shown that some are less effective than you would expect.

Reusing wastewater as drinking water may be an answer to future water needs.

Taking the Macro view it’s back to work right now for thousands of people around the world as the holiday season is draws to a close. As a Westerner, for the Dark Mistress this is a time of living out those New Year resolutions – exercise, weight-loss, de-stressing, etc, and, being behind a digital media […]

The Dark Mistress is surfacing from a successful weight-loss routine of daily yoga, fasting, detox and health education at the Dharma Healing Centre on Ko Samui. Weight-loss fasting leaves you a lot of time on your hands – once the tyranny of shopping for, preparing and eating food vanishes, you, well… get time to think. […]

Finally, I have been able to gain internet access to share with you another occurrance that has added to the list of the many wonderful things

Put your feet up, relax and join the many pregnant women who have experienced the wondrous benefits of maternity reflexology.

Technology was initially created to make our lives easier but, as most of us have discovered, just the opposite is true. So what benefits can be gained by switching off, tuning out and dropping offline?

Although you can’t change your genetic predisposition or age-related factors that can lead to heart disease, you can take steps to control the other factors that can contribute.