As a business coach, my goal for my clients is to build passive or continuity income equal to or exceeding monthly outgoings (including owner’s salary). This situation alleviates the constant nagging worry of “will there be enough money this week” and puts the business owner into a different money mindset.

Still not convinced dental tourism is not good for you? Only two more reasons to go, but in this article we re-think the proposition that it is ‘cheaper’ to get dentistry done overseas.

there is no point pretending: I DO NOT understand why people even contemplate dental or medical tourism. In this series of five articles, I will try to talk you out of packing your bags. Instead of having that essential treatment under a guise of a holiday overseas, skip a couple of holidays and have it done here. Here is why!

Your brain gets just as much from seeing a caress as when you are actually caressed.

Zinc is essential for communication between brain cells.

Toxic air pollutants lurking indoors can cause headaches, lethargy, and aggravate asthma symptoms and, according to the NSW Environmental Trust, that’s just the beginning

The Slow movement is about pausing to reflect on what is happening in your community, celebrating the things that make it unique, preserving local traditions and looking at ways to improve on them.

Spraying chilli up your nose may clear sinus congestion.

Slow Parenting allows children to explore the world and learn who they are, as well as their strengths and weaknesses, at their own pace.

Neuro stress release (NSR) is a physical and conscious stress relief technique. The method, which can be used anywhere any time, aims to improve your clarity of thinking, let go of what doesn’t serve you and feel happier!

A new method of treating tooth decay is not only effective but pain free.

Ever feel a little tired and achy but can’t put your finger on why?