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organic-wine

Why choose organic wine

We choose organic produce and ingredients, but few Australians give thought to the wine they drink and how it is made. Here’s why you should raise a glass to organic or biodynamic wine.

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Is wine good for you?

Winemaking dates back thousands of years — vines were widely cultivated in ancient Egypt around 3000 BCE. Wine is still one of the most popular beverages throughout the world and is prized for its social and health benefits.

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Is red wine good for you?

With a glass of wine in hand we often toast to our good health — so what benefits, exactly, are contained within the most popular of social drinks?

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Between the Capes

A dream destination for holidaymakers who don’t fancy the schlep overseas, Margaret River offers the tourist’s holy trinity: fine wine, great food and a bewitching coastline. One of only seven Australian regions with an eco certification, it’s impossible not to fall in love with WA’s coolest destination.

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What to eat for balanced emotions

Research shows that your plate holds the key to a brighter, more balanced mind, opening vital new roads to mental health treatment. We explore the burgeoning world of nutritional psychiatry, where feelings and flavours converge.

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A healthy smile

Dr. Gamer Verdian shares his top tips for healthy, clean and white teeth.

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Unleash your sense of adventure in Shoalhaven

You won’t fully appreciate the sheer size of the Shoalhaven region until you immerse yourself in its hidden treasures such as Jervis Bay, Huskisson, Berry, Mollymook and more. WellBeing editor Kate shares her experience in this magnificent part of the world.