Many women struggle to adapt when transitioning into menopause. Here are some ways to keep the passion alive over the long term.

Having an optimistic outlook can prevent specific diseases and promote longevity.

We know wholefoods are good for us, but how do we choose the right combination for ideal acid/alkali balance in the body?

With a glass of wine in hand we often toast to our good health — so what benefits, exactly, are contained within the most popular of social drinks?

Sexual fantasies not only stimulate the body, they can also be good for your health.

Juggling and maintaining the work/life balance can help eliminate the stress and exhaustion and hive a feeling of improvement and quality in our lives.

Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.

Here’s how you can maximise your chances of making a baby when the time comes.

From relationships to our workplaces and the way we travel, today’s research reveals money doesn’t hold as much currency as leading a meaningful life.

Arthritis doesn’t have to get you down. Here are some easy ways to prevent and combat joint pain.

Are there harmful ingredients present in the products you feed your skin, your body’s largest, living organ?

Breathing correctly can improve your health and help ensure longevity.