Can the appearance of a food give clues to its medicinal effects?

Ecopsychology is a relatively new professional field linking ecology with psychology. It believes we can use the natural environment to heal our psyche while also helping heal the environment itself.

How to make your wedding personally meaningful

There is not guaranteed way to avoid cancer, however there are steps that can reduce your cancer risk

The experience of staying at a ryokan – a traditional inn built around a thermal spring – is the epitome of grace and not to be missed.

You’ve calculated your ecological footprint and assessed your carbon output, but do you know how much water your lifestyle needs to sustain itself? The water footprint can provide you with a greater idea of your impact on the earth.

Need a break but not sure what kind? Resorts offer a range of holiday experiences — from the sublimely restful to the madly adventurous.

Step in, sink down and let your worries float away. Here’s how to treat yourself to a spa-worthy bath at home.

Are there any positives to feeling depressed or anxious? There certainly can be, if you know what to look for! Find relief and healing if you ae feeling down.

According to ancient Greek legend, Delphi represents the centre of the earth – but what was it that made the area so special and sacred?

Indulging in a spa treatment is twice as nice when your partner is by your side. The new deluxe spa rooms at Crowne Plaza get tested by two very stressed out nearly-newlyweds.

If it’s time to make amends for the indulgences of the holiday season, The Golden Door offers just the right amount of healthy living with a touch of indulgence thrown in.