Regular walking has an anti-ageing effect on your brain.

Despite belonging to a distinctly shady family and not being popular to begin with, new research is showing that tomatoes are a powerful healing tool as well as being tasty on bruschetta.

People who are “agreeable” have healthier arteries and lower heart disease risk.

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

It’s true what they say, that beauty comes from the inside. That’s why the best beauty regimen is as simple as looking after your health!

The skin is usually the first organ to show signs of ageing. How quickly this occurs depends on many factors including genetics and lifestyle. Find out how you can achieve healthy glowing skin naturally by downloading and reading the WellBeing’s special report.

Olive fruit and oil are consumed by millions of people every day and the use of olive leaf extract to treat disease and maintain health is growing in popularity.

Full, pouty lips are so popular these days that products promising to plump up your lips are all the rage. The question is, do they work and how safe are they?

The faster your weight loss, the less discerning your body is about what it burns for energy. This means that when dieting, you may be losing a startling 60 per cent muscle and only 40 per cent fat. Here’s how to avoid this dieting trap!

A strong link has been found between a dog’s personality and how long it lives.

By living according to the holistic medicine principles of ayurveda, one can live in sync with the laws of nature, including the law of balance, cause and effect, abundance, interconnectedness and the law of potential.

A natural skincare regime is the secret to maintaing healthy, vibrant and youthful skin. Learn more about natural skincare techniques to get your complexion glowing!