cadmium is one of the heavy metals which contribute to chronic disease in the 21st century.

In a world where 80,000 chemicals are in use, some of these chemicals react to have unexpected effects on your body.

Supporting and nurturing the body with wholesome, nourishing foods, and eating mindfully, will improve your health — and your yoga practice.

Discover the benefits of almond oil, which has been used for centuries as an all-over beauty treatment.

Lead has been used in fuels, paints and various industries up until relatively recently. We outline its harmful impact and detoxification treatments.

Monosodium Glutamate, commonly known as MSG, is a slow poison. It is disguised under 25 other names, such as “natural flavouring” and can even be found in some coffees overseas

Parsley has been used for centuries as a medicine and food and now new research is discovering exciting new possibilities for apigenin, an ingredient in parsley, in dealing with cancer.

Ulcers, arthritis, headaches and heart disease have all been linked to unnatural dental procedures. Your teeth are as much a part of your body as any other organ or limb and they need holistic care.

Herbs have a wide array of actions that can help you in all aspects of your detoxification process

You might have made the choice to eat in a healthier way but are your food choices making your body more acidic or more alkaline and which is the healthier option?

Dolphins and Beluga Whales accumulate chemical pollutants.

Relaxation detoxification is essential for the body as only following a rested and well nourished can we clear stored toxins.