Understanding how Jupiter exerts its positive planetary influences on your life and star sign will help you connect with these opportunities more easily

With advances in technology and a few changes to our habits, we can create a better, more environmentally-friendly way to drive.

Here is Wellbeing’s guide to 22 herbal remedies that can bring great benefits for your mind and body.

Discover how to decipher confusing food and beverage labels so you know what you’re really getting from packaged food in the supermarket.

Take care of your digestion and bowel issues with regular servings of yoga for breakfast. Learn about various poses that will help you keep things moving along nicely.

Using scrubs with natural ingredients can leave your skin feeling gentle and healthy

Cut through the myths and learn how to best use the oils in your kitchen.

The practice of yoga brings the body, mind and spirit into harmony. In this state, free of worries and stress, a great amount of healing can take place on all levels.

Is soy a superfood or the devil in your diet? WellBeing explores the facts about this increasingly popular food.

For comfort on a cold winter’s morning, nothing can beat the wonderful warming brew known as masala chai. Based on a traditional Indian recipe, the tea is chock full of health benefits.

Think seaweed is all washed up? Not so. This superfood offers high mineral content and health benefits that range from maintaining brain function to decreasing cholesterol and blood pressure.

Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.