Using food to self-soothe isn’t the most effective way to deal with emotions but neither is dieting to deny them. So what’s that happy in-between? Is there a way to love yourself, your body and your food?

Slow Parenting allows children to explore the world and learn who they are, as well as their strengths and weaknesses, at their own pace.

Kids may be being harmed by overprotective parents.

The desire for plastic surgery on your nose may be a sign of a mental disorder.

Mothers have always told kids not to eat before swimming but are they right?

Serotonin depression is a mood disorder due to the imbalance in the hormone, serotonin.

Relaxation detoxification is essential for the body as only following a rested and well nourished can we clear stored toxins.

Genetically modified foods are a growing problem for the organic sector.

Some friends of the Dark Mistress referred to the disappearance of one of their midst form FaceBook as suicide, and her eventual return as resurrection. This got the Dark Mistress thinking… In the future nobody will visit a website for health or any other information – they will just get content feeds through FaceBook. Nobody […]

Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family.

The people who radiate the most happiness and joy in life are also those who take good care of their insides. Learning to nourish and worship the temples that are your miraculous body, mind and soul is fundamental to healthy, happy living.

Not only are dolphins amazing to watch, but these pacific pin-ups have incredible brains and social skills to match their beauty. Discover the healing influence these doctor dolphins are having on people worldwide