Horary astrology, an ancient form of divining answers by constructing a horoscope for the time a question is asked, provides fast and easy insight into queries both great and small.

Whether the five Tibetan rites can make grey hair brown again or restore sexual potency, as has been claimed, they certainly provide a superb energy boost for the day and bring a number of long-term health benefits.

Do you know how much salt is in your diet? Many of us consume far too much of it, resulting in health concerns such as high blood pressure and possibly cardiovascular disease and cancer. So how can we control the salt in our diet?

Need a break but not sure what kind? Resorts offer a range of holiday experiences — from the sublimely restful to the madly adventurous.

How to navigate the inner workings of the corporate world without losing your sense of soul.

How will the transit of energetic, desirous Mars through slow-moving, pleasure-loving Taurus affect you?

The garden brings peace, happiness and … exercise? Maintaining a garden can be just as physically demanding as playing a sport, so you should be sure to warm up properly to protect your back, wrist and knees.

We have been too busy for too long! The Slow Living Movement reminds us that it’s time to ease up and regain a sense of peace and control in our lives.

Body psychotherapy is the new modality that allows you to become grounded, feel safer and move on from hidden hurts.

Aromatherapy and acupuncture are two alternative therapies that couples who are struggling to get pregnant should explore.

Could forgotten pain from your childhood be the cause of repeated patterns in your life? Find out how to uncover and heal these old wounds.

What is the difference between the soul, the spirit and the self? Learn to understand who you are and how you can heal.