EM is an earth saving breakthrough with endless applications in agriculture, industry and the home.

Period pain can be classified into two distinct categories and there are a variety of natural and herbal remedies to soothe the pain.

A journey to the Swiss Alps to seek out the home of the St Bernard uncovers something even more precious for a traveler.

Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.

Healthy food does much more than simply nourish our bodies, it also unlocks passion and creates enjoyment.

What goes on in your mind is at least as important as what goes into your mouth when it comes to health and wellbeing.

By using the ancient yogic practice of mudras we’re able to alter our mood and attitude as well as encourage healing within our bodies.

IBS is a common chronic compliant that affects 12% of the population. Since its aetiology is unknown, treatment options are currently limited. However some natural remedies, including TCM have been tried and tested and show promise for the treatment of IBS.

Keep your mind busy and sharp for life with these helpful hints for anti aging and enhancing your memory

Growing older doesn’t have to be a gradual process of decline and deterioration. Learn how to take control of your age and health with these anti aging tips.

The bacteria in your digestive tract and the probiotics containing them may have a huge impact on your overall health.

Yoga poses combined with other natural health practices can help to keep this pesky organ on the straight and narrow.