Three couples, six dear friends, have chosen to share their later years together, and their lives and experiences are immeasurably richer for it. We chat over a cup of tea.

Is a three-day yoga retreat long enough for relaxation and reconnection? We put it to the test.

In this 24-hour, fast-paced world, “stress” is ever-present and left unchecked it can develop into anxiety. Unfortunately, anxiety has many negative health outcomes, but there are lifestyle, diet, herb and nutritional options to nip anxiety in the bud.

Gain further insight into the mysteries of love by considering the angles or patterns Venus was making with the other planets at the time of your birth.

Fibrous vegetables are such nutritional powerhouses that it’s well worth finding more ways to include them in your diet. Fortunately, with recipes like these, that won’t be a chore.

Some people enjoy eating meat, but they don’t like it so much if they have to think about where it really comes from.

Herbs are among the most satisfying plants to grow and use regularly in your cooking because they are all-round nutritional superstars.

Research shows why comedians die young.

Although our modern diet is heavily dependent on grains, there’s a world of healthy, delicious alternatives for your table.

A child’s peer group is vital for their development. However, if your child starts do things they wouldn’t normally do because of a desire to be liked, it’s time to intervene.

Perched on the banks of the sacred Ganges river in northeast India is one of the most revered and celebrated cities in the Hindu world.

We share how to make over your home for greater solitude, silence and serenity with some simple tips.