There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Humans laugh before we talk. Laughter is an inevitable part of daily life, but do you know why you do it? Laughter has fascinating evolutionary roots and some even more interesting psychological effects.

Explore the cosmic influence of the Snake year, from historical trends to personal forecasts, guiding balance and transformation.

Doom spending, driven by stress and anxiety, can harm finances and mental health. Learn mindful habits to regain control.

Jan Fran’s curiosity about social issues sparked her journey into journalism, now thriving as a journalist & broadcaster.

Adolescent girls face mental health challenges, worsened by tech, culture, and sexism. Parents can empower & guide them.

Welcome to the 2024 WellBeing Christmas Gift Guide! Celebrate the joy of giving with thoughtful, smile-worthy presents for your loved ones. From sustainable finds to indulgent treats, discover meaningful gifts for everyone on your list. For Her Natio, Island Gift Pack Turn every day into an indulgent, tranquil spa experience with the Natio spa collection. […]

The entrance of Neptune into Aries in 2025 is an instrumental part of the astrology that will define a new era

Jealousy, that intricate knot of emotions, can ensure us in feelings of insecurity and unrest. These teachings will help unravel it’s grip.

A burgeoning movement in nature conservation, rewilding can restore degraded ecosystems and reshape landscapes by fostering biodiversity.

When Chanel Contos posted a simple yet powerful question on Instagram in Feb 2021, she ignited a movement that would reshape sexual consent education in Australia. Her journey to becoming a leading advocate has brought nationwide changes and international recognition.

Embrace the “perennial mindset” to live vibrantly at any age! Challenge stereotypes and redefine what growing older means.