If herbs both fascinate and tantalise you, here are our tips for planting and cooking with these more exotic varieties.

The Asian vegetable “bitter melon” can help prevent pancreatic cancer.

Bitter compounds from foods can open up the airways in the lungs.

A wonderfully inspired dish that adds a taste of Japan to Italy’s well-loved dish: pasta.

When it comes to the crunch, celery has all the right elements as a nutritious and versatile ingredient to keep in your kitchen.

It’s important to understand the nature and causes of skin problems to be able to effectively address them with the right natural solutions.

These stuffed chicken thigh fillets are wonderful for a special weekday treat.

A gorgeous mushroom dish with an Indian-inspired twist. Serve as a main dish with mango salsa.

If we view our feelings from a neutral perspective and let those feelings run their natural course, we can discover healing.

Having diet soft drinks in your alcoholic drink may make you more drunk than “normal” mixers.

Eating strawberries and blueberries reduces your risk of a heart attack.

We explore many facets of love in our articles at WellBeing magazine. Here are 10 certainties that we have discovered.