When selecting bananas for this party snack you want to find nice, brightly coloured bananas with hardly any bruising. Bananas are a power food. They’re a good source of potassium, dietary fibre, manganese and vitamins B6 and C. Potassium stimulates your muscles, nerves and brain cells and, as a bonus, can also help reduce blood pressure and risk of stroke.
Makes: 8
=R1=
Servings
8
Prep time
Cook time
Recipe
Ingredients
- 8 ripe bananas
- 8 cherry tomatoes or grapes
Method
- Cut bananas in half. Cut slit in branch ends of bananas to form beaks. Place cherry tomato or grape in each dolphin’s beak.
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