Wellbeing & Eatwell Cover Image 1001x667 (8)

Spaghetti Salad

Spaghetti Salad

By: Sammy Jones

Just make it, refrigerate or serve straight away and let the family grab a bowl as they swarm in the door.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 300 dry spaghetti
  • 1/2 zucchini, thinly sliced or spiralled
  • 1/2 capsicum, thinly sliced
  • 1 carrot, thinly slicked or spiralled
  • 1/2 cucumber, cut into 1cm rounds & halved
  • 1/2 cup of parmesan
  • 1/2 cup of parsley
  • Handful of coriander (optional)
  • Handful sprouts (pea, sprouts or radish)
  • 3/4 olive oil
  • 1/4 cup white-wine vinegar
  • juice and zest of 1 lemon
  • salt and pepper, to taste
  • 1tsp dried mixed herbs

Method


  • cook pasta according to package instructions
  • Drain pasta and rinse with cold water until noodles are cooled
  • In a large baking dish or salad bowl, combine spaghetti, zucchini, capsicum, carrot, cucumber, and red onion and toss well.
  • Combine all dressing ingredients and pour over the noodle ingredients and toss to combined
  • Top with parmesan, parsley, coriander and sprouts
  • Tip: You can use any type of pasta that is a household favourite - cook to packet instructions

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Sammy Jones

Sammy Jones

You May Also Like

Kaha Bath With Pol Sambol

Kaha Bath (Yellow Rice) with Pol Sambol

Kalu Kukul Mas Curry

Kalu Kukul Mas Curry (Black Chicken Curry)

Chickpea Cashew Curry

Chickpea Cashew Curry

Eggplant Curry

Sri Lankan Eggplant Curry with Coconut Roti