2 Minute Teff Bread

Two-minute Teff Bread

Two-minute Teff Bread

By: Alex Stuart

This “cheat” teff bread is basically a bready pancake you could cook in a skillet in minutes and have with lunch.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 tbsp coconut oil, olive oil or butter, for frying
  • ¼ cup teff flour
  • 1½ tbsp water
  • 2 tbsp coconut oil or butter
  • ½–1 tsp dried herb mix of choice
  • 1 egg
  • 2 pinches salt
  • 1 heaped tsp baking powder
  • 1 tsp apple-cider vinegar

Method


  • Preheat medium frying pan with 1 tbsp coconut oil, olive oil or butter on medium–high heat.
  • Beat all ingredients together with fork until thick batter. Let stand for 1 min.
  • Pour batter into pan and fry on one side until it rises slightly; after 2–3 mins flip and repeat on the other side. Remove pan from heat and cut teff bread into wedges.
  • Top with your choice of toppings or dip into soups.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Alex Stuart

Alex Stuart

Alexx Stuart is a passionate educator in the space she calls "living a low-tox life". Through her speaking, workshops, e-courses and online community, she helps people make the best new choices for themselves, their family and the planet.

You May Also Like

Zuchini Feta Tart

Zucchini Feta Tart with Roast Potato Base

Tocano Soup

Toscano Soup

Slow Lamb Shanks

Slow Lamb Shanks

Pear & Brie Tart

Quick Kitchen: Pear and Brie Tart