Awareness through Movement
A book By Dr. Moshe Feldenkrais. The Classic guide on how to maintain a healthy, active body and mind. Easy to do health exercises to improve your posture, vision, imagination, and personal awareness.
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Pregnant Pauses: Movement for Mums with Alan Questel
An exercise program specifically designed to change the way women experience pregnancy. Utilizing the latest research in movement, Pregnant Pauses...
Restoring your Neurological harmony
David Zemach-Bersin presents four soothing, stress-melting Feldenkrais® experiences to help you calm and relax your body and nervous system and...
Seeing Clearly
Designed to activate your brain’s potential for visual repair and improvement, this workshop with David Webber offers Feldenkrais exercises that...
Living the embodied Life
The Feldenkrais Method®, Meditation and Guided Inquiry. Learn how to break free from old, limiting patterns, with Russell Delman. This...