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Naturally Inspired DIY recipes for body care and cleaning

Naturally Inspired- Simple DIY recipes for Body care and cleaning

It’s undeniable that society’s reliance on the quick-and-easy fix is causing mayhem – for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health […]


Little Green Kitchen

Delicious, nutritious and easy vegetarian recipes for parents and kids alike, inspired from flavours from around the world, by the bestselling authors behind the Green Kitchen Stories blog. David, Luise and their three kids are a family who love to cook together. But like most families, they still struggle to get a nutritious and delicious […]


Eat Like an Athlete

Advice on eating a healthy and balanced by nutrition taking inspiration from professional athletes to perform at your best in life and competition. Have you ever wondered how professional athletes stay strong and fit? How they recover after competition and training, how much water they drink, what they eat, and when? Do you or your kids […]


The Yoga Kitchen Plan

A 7-day lifestyle plan and source of inspiration for anyone looking to achieve yogic balance in everyday life – with over 60 vegetarian recipes. The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use […]



Harriet’s down-to-earth approach to cooking and a simple lifestyle inspired this beautiful book brimming with vibrant food and stunning photography by Nikole Ramsay. From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, […]


Beauty Chef Gut Guide

Reap the benefits of a healthy belly with this practical 8-week guide to repairing and resetting your gut. The Beauty Chef Gut Guide is the practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and […]


The Healthy Convert by Nicole Maree

The Healthy Convert is the ultimate solution for allergy-affected sweet-tooths. Nicole Maree helps you to transform your kitchen into an allergy friendly paradise with delightful cakes, biscuits, tarts, puddings and other sweet treats. Nicole guides you in substituting sugar, flour, eggs, oil, dairy and nuts, providing creative alternatives to your favourite sweets. You’ll learn how to […]


InsideOut Wellness HCG 2.0

In its 60 year existence, the HCG diet has helped millions achieve rapid weight loss. However, in that time, the diet has not once been updated to incorporate advanced research in low-carb, ketosis dieting, caloric ratios or even basic food chemistry. HCG 2.0 is a smarter way to lose and has revolutionized the traditional diet […]


Gita Pre Natal DVDs

A set of two  DVD’s to guide you through the three  trimesters of pregnancy PLUS a class to share as partners. A beautiful way to welcome in a soul.


Gita Yoga For You Textbook and DVD

A textbook exploring the GITA YOGA sequence of postures, and a DVD of two classes –  the first class introduces you to the how’s and whys of the Gita system and the second  is a classic  Gita class with a Peace theme.


Gita Busy Brain CD

Free your self from the layers of  ideas, information and expectations of daily living. Two CDs – one will allow you to effortlessly drift off to sleep  –  the other to use when you have a limited amount of ‘time out’.