hiking

Tasmania is a hiker’s heaven. Susan Elliott joins a guided trek along the Bay of Fires — one of Australia’s most breathtaking coastal trails.

Hiking, trekking and bushwalking have become a go-to pastime for many. Discover the many ways hiking benefits your mind, body and spirit, the magic of connecting with nature and what you need to get started.

Looking for an antidote for depression and anxiety that involves a pair of sturdy shoes and not much else? Nature therapy is your option. Take a hike!