Friendships have many benefits and could even be fundamental to our very survival as human beings. Discover how to foster rich relationships that take you closer to a state of yoga.

Friendships are an essential ingredient in a happy life. We discover how to give them the care and attention they deserve through the love languages.

If you would love to meet like-minded, kindred spirits, here is how you can call in the right support for you.

You can catch happiness from your friends but not depression.

When hope seemed lost, WellBeing reader Allison Page turned to daily practices and horses to rebuild her life.

Feeling drained despite healthy habits? Uncover hidden causes of fatigue, from hormones to caffeine and more.

Sipping a steaming tea is a refined and relaxing ritual. A cuppa can charge you for the day, sustain you through the afternoon, soothe you to sleep or nurse you back to health. Discover your cup of tea by dipping into these terrific brews. It’s always “teatime” according to the Mad Hatter in Lewis Carroll’s […]

In any social ecosystem, there is a pecking order or a natural hierarchy based on a variety of factors, from personality to positional power. Every day, we encounter it in our families, sporting teams, work situations and friendship groups. While it appears to be culturally systemic, this is an evolutionary phenomenon occurring in all species, including our own. Here, we take an in-depth look at the six different feminine wolfpacks and ask: which she-wolf are you?

Explore how dissociation protects us from trauma, and discover simple ways to reconnect with your body, mind, and emotions.

Discover what April and May have in store for your sign. From fated shifts to fresh starts, your horoscope guide is here.

To love and be loved is life’s greatest gift. Relationships can elevate us to happy heights or descend us to depths of despair. Nurturing a healthy relationship with ourselves and others is key to being
better together.

Explore the global astrological cycles shaping 2025, with insights into key countries and their evolving roles on the world stage.