The vagus nerve has become a popular term used in the health and wellness space, but what exactly is the vagus nerve? How can it enhance your ability to deal with stress and improve your wellbeing? Let’s look at this incredible nerve in your body.

Spend 10 minutes with our Paradigm Shifters, the people who are shaping the ideas that will take us into the future. Meet Natalie Isaacs, founder and CEO of 1 Million Women, a global movement of women and girls taking action on climate change by altering the way they live.

Herbs can assist in many areas of your life. Everything from stress to heart disease, to high blood pressure to getting rid of those sugar cravings. Adaptogen herbs can improve your body’s ability to adapt.

When Natalie Kyriacou first entered the business world, she was frequently dismissed — working in the environmental sector was commonly viewed as “fluff” work. Now a multi-award-winning founder and CEO, she is determined to help educate and empower young people about wildlife conservation.

After you push your body to the max, it’s important to get your circulation flowing in recovery mode. This process is helped along by the warm and fiery properties of Smart Restart warming gel.

Apply to the desired areas after exercise and feel the warming sensation move through you, preparing your body for recuperation. This product is infused with CBD which has antioxidant and anti-inflammatory properties which work to heal and rejuvenate the body through transdermal application.

Want to keep up to date with the latest environmental news? We’ve got you covered with Green Beat, where we explore the good and bad news in the eco-sphere.

With extreme weather predicted to increase in a warming world, it’s wise to plan ahead. Horticultural experts share what you can do to still have a productive and beautiful garden.

We chat to chef Analiese Gregory about her farm-to-table lifestyle, affinity for seaweed and what she’s currently cooking up in her kitchen “lab”.

There are many natural ways to relieve heartburn and here we look at the science behind one of the most effective natural methods

Calm a tense mind, relax tired muscles and restore the skin’s natural radiance with our intensely soothing and skin-detoxifying massage oil.

Pain is different depending on its source. There are many natural alternatives to assist you to handle your pain rather than opiods or addictive drugs.

Looking for a simple and tasty dinner staple? Try Emma Dean’s Mediterranean-style baked butterflied chicken recipe for a meal the whole family will enjoy!